(formerly Mind & Body)
A 5-week youth program based in Mona Vale, Northern Beaches.
Connect Project is an opportunity for 10 boys aged 14 to 16 to learn how to:
Train their minds
They will practice three foundational life skills, in a fun and supportive group environment:
Mindfulness & Meditation
Brazilian Jiu Jitsu Self-Defence
Together, these skills & practices can strengthen your mind and body,
as well as your ability to communicate & connect with others.